The most authentic fusilli, made with organic wholemeal spelt grown in the regions of Tuscany, Umbria, Marche and Emilia Romagna. It stands out for its nutritional characteristics and its high fibre content. To combine with any kind of sauce or to make pasta salads. The spelt is a highly energetic cereal, providing fewer calories than classic wheat flour, but it stands out above all for its high protein content of high biological value with amino acids such as lysine, which is scarce in other cereals. Beyond its healthy composition, what makes spelt a highly valued cereal on a nutritional level is that its proteins are somewhat more complete than those of common wheat, including lysine. The importance of lysine lies in the fact that it is one of the amino acids that our organism does not synthesise on its own, so it can only obtain it from the diet. And the role of this amino acid is key, as it improves the body's ability to absorb calcium; it helps the production of growth hormones; it develops the immune system and boosts the neurological system. The amount of lysine in spelt is around 40mg per gram, so it is high enough to practically cover the daily requirement. Boil for 11 minutes.

• Energy value kcal 350 kJ.1460
• Fats: 1,600 of which saturated fats 0,300
• Carbohydrates 67,000, of which sugars 3,000
• Food fibre 6,000
• Protein 14,000
• Salt 0.000